The workshop was divided into two parts. In the first part we were carefully prepared for light hypnosis. We were put on blindfolds one after the other and were led into the big room. Quiet, unobtrusive music, only the hum of the fan was heard. It was very warm, but with a light breeze from the fan. I smelled tart incense. There was lightness in the room. It was like magic. After a short time I felt completely relaxed. I had not "stepped away", but rather as in complete relaxation. In a place without stress, without effort, without having to do anything